By sharing our knowledge and insights, we can collaboratively build a bone-deep understanding of what the seasons look like on the Sunshine Coast - Gubbi Gubbi/ Kabi Kabi country. Not only does this deepen our relationship with place, but enables our health and well-being to thrive as we align our lifestyles and self-care practices with the seasons.

Thanks for helping us all to live in greater harmony with our place!

    Connection

    What in our environment lets you know the next season is coming, or has really arrived? (ie flowers, leaves, birds, animals, certain colours, food, gardening)

    Seasonal Self-care

    How do your personal habits and health or lifestyle practices change throughout the seasons? (ie movement, meditation, cooking and food,  clothing, herbs and supplements, other...)

    Last notes

    Special areas of knowledge?

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I am deeply grateful to the Gubbi Gubbi/ Kabi Kabi custodians on whose land I live and work. I honour their deep connection to their ancestral lands and I pay my respects to their elders past, present and future.