Everyday Empowered
  • About
  • Events
    • Seasonal Self-Care
    • Herb Folk
    • HerbFest
    • Nonviolent Communication Workshops
    • Thrive
    • Screen Smart Families
  • Herbal Starter Kits
  • Shop
    • Herbal Kits
    • Books
  • Community Survey
  • Contact
  • Sleep
  • >
  • Relax

Relax

SKU:
A$22.99
A$22.99
Unavailable
per item

Explore the joy of peaceful living and a daily state of ease through caring for our mind and body with Meredith Gaston’s Relax: A little book of calm. With practice, time, and care, each one of us can cultivate serenity and profoundly transform our experience of life.


In this delightful and beautifully illustrated book, acclaimed artist Meredith Gaston will show you how to relax through rest and play, building resilience and nurturing your own inner sanctuary by treasuring simplicity and authenticity. The affirmations and inspirations in these ten chapters will assist you to embrace relaxation so that your productivity increases, your health flourishes, and your happiness becomes more abundant.

  • Facebook
  • Twitter
  • Pinterest
  • Google+
2 available
Add to Cart

Quick Links

Contact Page
HERBAL MEDICINE
Herbal Starter Kit
Sunny Coast HerbFest
Herb Folk
Herbal Medicine Books
SEASONAL LIVING
Seasonal Self-Care Series
Seasonal Living Project
I am deeply grateful to the Gubbi Gubbi/ Kabi Kabi custodians on whose land I live and work. I honour their deep connection to their ancestral lands and I pay my respects to their elders past, present and future.

Commitment to living lightly
I commit to reducing the impact of my business on our precious earth, and making a positive impact as much as I can.
Want to know more? Check our Sustainability Ethos

FAQS   |   PRIVACY POLICY   |   TERMS AND CONDITIONS   |   RETURNS POLICY    |   CANCELLATIONS POLICY
  • About
  • Events
    • Seasonal Self-Care
    • Herb Folk
    • HerbFest
    • Nonviolent Communication Workshops
    • Thrive
    • Screen Smart Families
  • Herbal Starter Kits
  • Shop
    • Herbal Kits
    • Books
  • Community Survey
  • Contact