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Everyday Chinese Medicine

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A$43.00
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Achieve vibrant health in every season with the holistic techniques of traditional Chinese medicine.


This friendly guide to a 2,000-year-old lineage of healing wisdom integrates both the Five Element theory and the practices of traditional Chinese medicine to uncover what your body needs for balance and optimal health.


Everyday Chinese Medicine demystifies, simplifies, and reveals patterns to help you take control of your own well-being from the comfort of your own home and kitchen. Mindi Counts—a holistic medical practitioner, acupuncturist, and herbalist—walks you through the seasons, elements, and organ systems to help you understand your unique constitution and how to achieve energetic and physical balance.


With simple recipes, self-care practices, and time-tested herbal remedies, Everyday Chinese Medicine is the perfect companion on your path to complete wellness.


** Note from Cat - if you're a beginner and have a keen interest in TCM, this is an AMAZING resource. It's user-friendly, inviting but really informative and helpful! **

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HERBAL MEDICINE
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SEASONAL LIVING
Seasonal Self-Care Series
Seasonal Living Project
I am deeply grateful to the Gubbi Gubbi/ Kabi Kabi custodians on whose land I live and work. I honour their deep connection to their ancestral lands and I pay my respects to their elders past, present and future.

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Want to know more? Check our Sustainability Ethos

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  • About
  • Events
    • Seasonal Self-Care
    • Herb Folk
    • HerbFest >
      • HerbFest - Volunteers
    • Nonviolent Communication Workshops
    • Thrive
    • Screen Smart Families
  • Herbal Starter Kit
  • Shop
    • Herbal Medicine
    • Women's Health
    • Digital Lifestyle
    • Sleep Health
    • Mindful Movement
    • Gratitude
    • Intentional Living | Self-Care | Self-Compassion
    • Healthy Living | Healthy Aging
    • Breathwork
  • Contact