What is a Women's Health?
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understanding our bodies, and our monthly cycles and tuning it .. using it as a monthly report card.
and when we get to the big transitions in life - menarche, pregnancy and menopause... leaning in to it.
Why is At Women's Health an Everyday Skill?
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How does it contribute to Body Literacy?
Body literacy is a term originally coined to describe menstrual literacy in the women's health movement.
How does it help with Health Sovereignty?
Health Sovereignty is taking a proactive, empowered approach to your health. By giving you the tools to be present with your body....
Events
Join our waitlist to find out about upcoming events related to At Home yoga.
fdsf
understanding our bodies, and our monthly cycles and tuning it .. using it as a monthly report card.
and when we get to the big transitions in life - menarche, pregnancy and menopause... leaning in to it.
Why is At Women's Health an Everyday Skill?
....
How does it contribute to Body Literacy?
Body literacy is a term originally coined to describe menstrual literacy in the women's health movement.
How does it help with Health Sovereignty?
Health Sovereignty is taking a proactive, empowered approach to your health. By giving you the tools to be present with your body....
Events
Join our waitlist to find out about upcoming events related to At Home yoga.
I am deeply grateful to the Gubbi Gubbi/ Kabi Kabi custodians on whose land I live and work. I honour their deep connection to their ancestral lands and I pay my respects to their elders past, present and future.