Bringing herbal medicine back where it belongs - our homes, gardens & communities
Herbal medicine doesn’t have to be shrouded in mystery…
If you’ve ever felt overwhelmed, lost or confused about herbal remedies, seasonal living and holistic self-care – I offer practical, straight-forward and fun ways for you to learn to care for yourself and family more naturally.
The BEST place to start your herbal medicine journey.
We all come to herbal medicine for various reasons — whether you want to care for your family more naturally, save money, go zero-waste or low-tox, or learn to use what’s growing in your garden — this DIY Herbal Medicine Kit is the easiest, most enjoyable place to start.
- 17 expert-backed remedies
- 6 all-star herbs (and tins, wax, spray bottle etc!)
- remedies you’ll actually use – not just for the coughs and sore throats, but also cuts and scrapes, taming stress, improving sleep, calming fussy kids {or adults}, supporting your immune system etc.
With expert advice + the convenience of a kit – you’ll be living your natural living dream in no time!
Events
Natural wellness events in the Sunshine Coast Region.
Grounded in a holistic herbalist approach – we host events in herbalism, seasonal self-care, and nonviolent communication.
Coming up:
Browse our Upcoming Events
Building Immunity online course
Our unique 4 week course on Building Immunity is here to help you care for what matters most – your
Nonviolent Communication (NVC) Foundation Course
We all know relationships are the heartbeat of life and when it’s good, it can be very good! But relationships
HerbFest Stallholder – Earlybird Registration
Join us as a stallholder for HerbFest 2024!! Sunny Coast HerbFest is a unique gathering, dedicated to sharing a love
Hi, I'm Cat
I’m an enthusiastic life learner with a passion for herbs, wild spaces, good books and great conversations and I’m on a mission to bring herbs back where they belong – into our homes.
I started my herbal journey after years of dramatic health issues and studied more intentionally when I had kids. I knew I wanted to care for them and myself naturally, and I also wanted to make sense of all the conflicting information coming at me from all directions.
I wanted to feel empowered – to feel confident in choosing the right remedies and home health-care strategies for myself and my family; not just what worked for someone else.
Learn
Articles and resources for practical wellbeing and health.
Best herbs as immune boosters to take long-term in winter?
Great question around herbs as immune boosters from our community and I wanted to answer it in my usual wide-lens,...
7 tips for how to get kids to take herbs
You dream of using herbal medicine at home but then you actually get to wondering: how can I get my kids to take...
Best Herbs for Bushfires
This blog had been on my to-do list for a while but after being evacuated due to bushfire recently, I think it’s time...
Best herbs as immune boosters to take long-term in winter?
Great question around herbs as immune boosters from our community and I wanted to answer it in my usual wide-lens,...
7 tips for how to get kids to take herbs
You dream of using herbal medicine at home but then you actually get to wondering: how can I get my kids to take...
Let's talk
Contact me to discuss events, products and collaboration opportunities, or just to say hi as a fellow enthusiast!