Learn to...Reclaim home herbal medicine skills to care for yourself and family with ease!
Home herbal knowledge isn’t a luxury skill or fad. It’s a deeply empowering life skill that once lived in every home… and it can again!
Knowing how to care for yourself and your family with herbs expands your options and gives you choice. It also reconnects you to nature and reminds you we’re not separate from the living world around us.
Whether it’s stress or sleepless nights, colds and flu, or the long game of building resilient health so you can age with vitality and grace, herbs belong in everyday life. Not as something extra, but as steady, supportive allies woven into the rhythm of daily living.
Join me in creating your herbal home!!
Wish you could walk outside and know how to harvest weeds for food and medicine...
without worrying “Have I identified this correctly?” or “what do I do with it?”
YOU CAN with A Nervous Nibbler’s Guide to Foraging with Confidence
The step-by-step beginner guide to identify, harvest and use the wild plants around you, so you can forage safely and confidently, without worry or confusion.
Events & Courses
Herbal Medicine events & courses on the Sunshine Coast or online.
Learn to take care of yourself and family naturally with herbs through these amazing events and courses.
Coming up:
Browse my Upcoming Events
Herbs for Stress and Anxiety
Feeling overwhelmed, wired, or constantly on edge? Or perhaps you’re burnt out, exhausted and dragging yourself around all day. Nature
I love coming to these things: Herb Folk. They enable me to learn about ancient practices with plants, their properties and spirit. Thank you for organising these events.
Toni
The Herb Folk events are absolutely beautiful and such a priority in my calendar. I love the opportunity to dive deep with a particular herb and in a community of ‘like-hearted’ folk. These events of empowering people with their wellness sovereignty feel potently important for these times.
Astara
I love the [Herbal Starer] Kit. It has been so fun starting to learn more about the herbs and make and play with the beautiful herbs supplied. I especially love the infused oils.
Michelle
Helen
Hi, I'm Cat
I’m an enthusiastic life learner with a passion for herbs, wild spaces, good books and great conversations and I’m on a mission to bring herbs back where they belong – into our homes.
I started my herbal journey after years of dramatic health issues and studied more intentionally when I had kids. I knew I wanted to care for them and myself naturally, and I also wanted to make sense of all the conflicting information coming at me from all directions.
I wanted to feel empowered – to feel confident in choosing the right remedies and home health-care strategies for myself and my family; not just what worked for someone else.
Learn
Articles and resources about herbal medicine
What to do with citrus peels {before you throw them away}
It's citrus season round here and the trees and farm stalls are laden with this juicy seasonal treat. Most of us eat...
Herbal Marshmallow recipe
Yuuuuuuuuuuuuuum! That’s all I hear whenever I make this herbal marshmallow recipe. These are delightful, whole-food...
What’s inside the Home Herbalist Club’s introductory herbal medicine course?
So you've been thinking about learning herbal medicine. Maybe you've been thinking about it for a while, actually. You...
Let's talk
Contact me to discuss events, products and collaboration opportunities, or just to say hi as a fellow enthusiast!
This [Immunity] kit is a must have. All the information & ingredients you need to make your own remedies to have on hand at home. Brilliant written materials and instructions. I already have 5 of the remedies brewing away!