Upcoming Events - Noosa and Sunshine Coast

November 21 | 2 - 4pm | Yandina

Learn More | Buy Ticket

Learn more | Buy Ticket

Books to help you live skillfully

 A few of our community's favourite books for supporting a holistic lifestyle. These books are your friends and companions on the journey to loving your live by living it skillfully. View my full range curated book collections in the bookshop.

The Plant Clinic | NEW in stock

A$35.00

SOLD OUT already. More stock coming soon! If it's helpful, use the contact form to put your name on one!

The Plant Clinic is a revolutionary new guide to reignite your health and transform your life. Expert herbalist Erin Lovell Verinder decodes healing with plant medicine to remedy over 150 common health complaints across: Vitality; Immunity; Detoxification; The Gut; Hormone Health; Mums and Bubs; Hair and Skin; Emotions, Mind and Spirit.

Nettle and Oat Straw Infusion is essential to bring people back from burnout; Liver Loving Greens Powder is a wonder for detox support; Iron Lift Slow Brew Syrup is for everyone with low iron levels; and the Lovers’ Oxymel is delicious, helpful and so different from other libido support. With over 150 recipes, including Lung Love Syrup, Zen Day Tea, The Breakout Salve, Eczema Cream, Kidney Tone Tea and Shifting Stagnancy Tea, this book is the definitive healing bible for modern day living.

Sharing deep herbal wisdom along with the ultimate First Aid Kit for soothing bruises, aches and pains and much, much more, this is the book to make you glow.

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Relax

A$22.99

Explore the joy of peaceful living and a daily state of ease through caring for our mind and body with Meredith Gaston’s Relax: A little book of calm. With practice, time, and care, each one of us can cultivate serenity and profoundly transform our experience of life.

In this delightful and beautifully illustrated book, acclaimed artist Meredith Gaston will show you how to relax through rest and play, building resilience and nurturing your own inner sanctuary by treasuring simplicity and authenticity. The affirmations and inspirations in these ten chapters will assist you to embrace relaxation so that your productivity increases, your health flourishes, and your happiness becomes more abundant.

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Alchemy of Herbs

A$39.99

Just as alchemists transform the ordinary into the extraordinary, with this book you can transform everyday herbs and spices into effective healing herbal remedies. Rosalee de la Foret, a clinical herbalist and education director at LearningHerbs.com, examines the history and modern-day use of 29 herbs, offering clinical studies to support their healing properties. She also dives into the energetics of herbalism, teaching readers how to match the properties of each plant to their unique needs, for a truly personalized approach to health.

The recipes in this book take a variety of forms-from teas, salves, and pastilles to beauty products and delicious foods-to show how easy it is to incorporate the healing power of herbs into your everyday life. You could start your day with Spiced Cold Brew Coffee, pamper your skin with Green Tea and Rose Facial Cream, make a meal of Astragalus Bone Broth and Sage Chicken, then treat yourself to Cardamom Chocolate Mousse Cake and a Holy Basil-Ginger Julep. Beautiful photos taken by the author of the herbs and recipes complement each chapter.

This book will appeal to those interested in natural health and herbalism, and the recipes offer an easy entry for beginners. Readers will never look at cinnamon, coffee, parsley, lavender, or even chocolate the same way as they realize the kitchen can be their medicine cabinet.

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What we do

All our workshops focus on small, simple habits and skills you can use every day for a flourishing life. We're about health sovereignty, body literacy and building your personal and family culture. 

Noosa and Sunshine Coast Workshops
Workshops held in various locations around Noosa and the Sunshine Coast; including Noosa Heads, Noosaville, Tewantin, Cooroy, Pomona, Maroochydore to Coolum, Sunshine Beach, Peregian, Doonan, Eumundi, Yandina, Nambour and surrounding areas.

Workshops range from:
Yoga, Mindfulness, Meditation, Ayurveda, Traditional Chinese Medicine, Tai Chi, Zen Thai, Healthy Digital Boundaries, Non-Violent Communication, Respectful communication,  Creative therapies, including nature, art, music and dance.