Upcoming Events - Noosa and Sunshine Coast
May 30 | Peregian
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May 14, 15, 16 | Valdora
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May 29 | Eumundi
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Latest Article
Book of the month
I have read many, many books about parenting in the digital age lately. Everything from cyber security, sex and screens (yes that's a fun one to chat about with library staff!), neuroscience, technology curriculum in schools, and more! Amongst everything I've read, this book stands out as one of my absolute favourites! It is eminently readable, empowering, and immediately useful to parents.
It has a tonne of up-to-date research, but it is tempered with a good old dose of common sense and context. Julianna Miner is a public health professional, a professional "mommy blogger" and a mom. I love that she brings all these hats to this book because it gives it substance but with warmth and humour too.
She simply yet masterfully uses personal stories to illustrate key concepts, and enables us to see what it actually looks like in practice. The book itself primarily focuses on online issues that crop up in terms of relationships. She tackles friendship, dating, predators, self-esteem and mental health as well as addiction and the social culture of video games.
I'll be sharing some of my favourite quotes on the Everyday Empowered Facebook page over the coming month, so keep an eye out there for more Screen-Smart kid inspo! Click the book to read more about Raising a Screen-Smart Kid, and you can browse other encouraging and helpful books in our shop.
It has a tonne of up-to-date research, but it is tempered with a good old dose of common sense and context. Julianna Miner is a public health professional, a professional "mommy blogger" and a mom. I love that she brings all these hats to this book because it gives it substance but with warmth and humour too.
She simply yet masterfully uses personal stories to illustrate key concepts, and enables us to see what it actually looks like in practice. The book itself primarily focuses on online issues that crop up in terms of relationships. She tackles friendship, dating, predators, self-esteem and mental health as well as addiction and the social culture of video games.
I'll be sharing some of my favourite quotes on the Everyday Empowered Facebook page over the coming month, so keep an eye out there for more Screen-Smart kid inspo! Click the book to read more about Raising a Screen-Smart Kid, and you can browse other encouraging and helpful books in our shop.
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What we do
All our workshops focus on small, simple habits and skills you can use every day for a flourishing life. We're about health sovereignty, body literacy and building your personal and family culture.
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Noosa and Sunshine Coast Workshops
Workshops held in various locations around Noosa and the Sunshine Coast; including Noosa Heads, Noosaville, Tewantin, Cooroy, Pomona, Maroochydore to Coolum, Sunshine Beach, Peregian, Doonan, Eumundi, Yandina, Nambour and surrounding areas. |
Workshops range from:
Yoga, Mindfulness, Meditation, Ayurveda, Traditional Chinese Medicine, Tai Chi, Zen Thai, Healthy Digital Boundaries, Non-Violent Communication, Respectful communication, Creative therapies, including nature, art, music and dance. |